News

  • Reproductive benefits of date fruit

    by Muhanna Jamaleddin
    Date fruit has a high nutritional value that has benefits for health. It has been known the effects of date fruit on the male reproductive system....
    Posted in health and date

  • Unsweetened date jam

    by Muhanna Jamaleddin
    A super simple recipe proposal, very fast to prepare and very healthy. It is perfect for those toasts first thing in the morning or to sweeten yogu...
    Posted in desserts, jam

  • How many dates can be eaten per day?

    by Muhanna Jamaleddin
    Dates are loaded with calories and carbs and sugar, so it completely depends on your purpose, but if you want to maintain your current weight, you...

  • Types of dates and their properties

    by Muhanna Jamaleddin
    The date palm is native to Mesopotamia, the strip of land between the Tigris and the Euphrates. The Babylonians ennobled its cultivation and it beg...